diocese ndali


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2 months 5 days ago #2996 by calvenlyons
However, it’s worth noting that because the diet restricts carbs it is typically low in dietary fibre which may have a negative impact on gut health including the presence of gut friendly bacteria. A 2014 meta-analysis of 12 studies found participants on a ketogenic diet experienced less hunger and a reduced desire to eat, even as they lost weight, which ordinarily causes an increase in appetite. apple-cider-vinegar-keto   Another meta-analysis of 13 studies published in 2013 found decreased body weight, triglycerides and diastolic blood pressure at 12-month follow-up, with increased HDL and LDL cholesterol. However, it should be taken into account that our study has some limitations.

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